Archive for March, 2007

fennel chilli salad

March 13, 2007 at 7:58 pm · eat

fennel chilli salad When thinking of a salad to have with fish, this is hard to beat.

You can vary the herbs, use mint, parley, coriander or marjoram (or any other soft herb) in combinations driven by taste or availability.

Tangy and fresh!

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Read our fennel chilli salad recipe...

caribbean fish

March 11, 2007 at 6:45 pm · quick

Using everyday seasoning, this is a great, quick way to eat fish when in a rush.
caribbean fried fish
Eat with salad and some rice.

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Read our caribbean fish recipe...

everyday seasoning

March 11, 2007 at 6:38 pm · ingredients

I love Caribbean food, its spirit and its spices. (I love the Caribbean as a whole, but that’s another story - never leave me alone with a bottle of rum.)
A favourite ingredient and one that starts to cover the massive hole in my knowledge of this cusine, is everyday seasoning. A blend of: Paprika, coriander, chilli, garlic and celery.

I use Dunns River Caribbean Everyday Seasoning. Great on fish and meat as a dry coating prior to frying or grilling or as an addition to a marinade.

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