March 13, 2007 at 7:58 pm
· eat
When thinking of a salad to have with fish, this is hard to beat.
You can vary the herbs, use mint, parley, coriander or marjoram (or any other soft herb) in combinations driven by taste or availability.
Tangy and fresh!
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March 11, 2007 at 6:45 pm
· quick
Using everyday seasoning, this is a great, quick way to eat fish when in a rush.

Eat with salad and some rice.
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March 11, 2007 at 6:38 pm
· ingredients
I love Caribbean food, its spirit and its spices. (I love the Caribbean as a whole, but that’s another story - never leave me alone with a bottle of rum.)
A favourite ingredient and one that starts to cover the massive hole in my knowledge of this cusine, is everyday seasoning. A blend of: Paprika, coriander, chilli, garlic and celery.
I use Dunns River Caribbean Everyday Seasoning. Great on fish and meat as a dry coating prior to frying or grilling or as an addition to a marinade.
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